As a Naturopathic Chef, I help my clients increase the pleasure of eating healthy and tap into the preventive and healing powers of natural whole foods as well as traditional food preparation technics. To work with me, choose one of the following options or contact me for a bespoke request.
Food Coaching – As a Health Food Coach, I guide my clients one-on-one or as a family over several weeks to achieve their goals , i.e. learning to eat and prepare food to reduce inflammation, lose weight, balance their hormones, etc. I don’t advocate for a specific diet but I rather coach individuals and families to eat better and increase the healthy part in your own way of eating that match their own lifestyle.
Cooking Class – I run Cooking Demonstrations or hands-on Cooking Workshops followed by a tasting session in Cairo, helping my clients expand their food horizons to more health-promoting ingredients and food preparation technics. We make either customised meal plan for specific health conditions, or simple plant-based meals, healthy snacks & bakes made from scratch.
Consultant/Private Chef – I work with restaurant owners and food business managers to setup a healthy food menu, design health promoting recipes and source ingredients from quality health conscious suppliers. And as a Private Chef, in addition to healthy bakes and treats available at the Authentik Spoon store or à la carte, I offer personalised balanced meals delivered or picked-up twice a week in Cairo (Tagamo3, New cairo, Maadi, etc.)
