I run {private or group-themed} healthy cooking classes in Cairo (demonstrations or workshops) , followed by a tasting session, helping you expand your food horizons to more health-promoting ingredients and food preparation technics.
We can customise the class to your needs, whether you are interested in learning to make a customised meal plan for your health condition, delicious plant-rich meals, healthy snacks & bakes or preparing healthy balanced meals from scratch (free from colorants, preservatives or any other industrial additives found in store-bought food products and that end-up weakening or harming our health).
Previous classes & tasting themes:
- Healthy eating 101
- Wholesome baking
- Sweet and sugar-free
- Anti-inflammatory recipes
- Balancing female hormones
- Healthy savory & sweet snacks
- Low carb recipes to support weight loss
- Living foods, enzyme-rich (raw, sprouted, fermented)
